• Zesty Chicken

    May 7th, 2012adminchicken, Dinner

    This dish takes crispy chicken to the next level. After you cook it up, you make a quick glaze and run the chicken through it before serving. This makes is sooooo very flavorful, very moist, and something just a little different from your regular breaded chicken.

    Zesty Chicken

    Zesty Chicken

    2 servings
    265 calories per serving

    2 5 oz. boneless skinless chicken breasts
    ¼ t kosher salt
    1/8 t pepper
    ¼ c panko breadcrumbs
    2 t garlic clove, minced
    ¼ t oregano flakes
    2 T lemon juice
    2 T honey
    2 t Tabasco sauce
    1 t grated lemon zest
    2 t olive oil

    Season chicken with salt and pepper. Mix breadcrumbs, garlic and oregano and dredge chicken in the breadcrumb mix. Mix lemon juice, honey, Tabasco and zest to make a glaze. Heat oil in a skillet and add chicken and brown both sides, cooking about 6 minutes per side or until done through. Remove chicken from skillet and add glaze and reduce until thickened, about 1 minute, Return chicken and flip to coat both sides with the glaze.

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