• Chicken Cordon Bleu

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    April 18th, 2012adminchicken, Dinner

    This is a very traditional dish that has been skinnied up – but don’t think it’s short on the flavor !

    Chicken Cordon Bleu

    Chicken Cordon Bleu

    4 servings
    275 calories per serving

    4 5 oz. boneless, skinless chicken breasts
    Salt and pepper to taste
    1/3 c shredded Swiss cheese
    2 T low fat cream cheese
    1/4 c breadcrumbs
    1 T chopped parsley
    4 t oil, divided
    1/4 c chopped ham

    Preheat oven to 400 degrees. Sprinkle chicken with salt and pepper. Mix swiss and cream cheese. Mix some pepper with the breadcrumbs and parsley then add 2 t oil. Heat 2 t oil in an oven proof skillet and cook the chicken 2-3 minutes per side to brown it. Move chicken to a baking sheet sprayed with Pam and spread with cheese. Sprinkle with ham and breadcrumbs. Bake 7-8 minutes or until done.

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