- 400 Calories or Less - http://400caloriesorless.com -

Roasted Pepper Sauce

[1]

This is great served on top of any simple grilled beef, chicken, pork or fish but I personally think the sweetness of the red peppers pairs the best with a simple roasted chicken.

Roasted Pepper Sauce [2]
Roasted Pepper Sauce

6 ¼ c servings
46 calories per serving

4 medium red bell peppers, washed, cored, cut in half and seeded
1 ½ c no fat chicken broth
½ c white wine
1 T chopped basil
2 T margarine
¼ t salt

Preheat broiler and place peppers skin side up on a baking sheet lined with foil. Cook 15 minutes or until blackened. Cover and let cool 15 minutes. The skins should now peel off easily. Blend peppers, broth and wine until smooth and then place in a saucepan with the basil. Bring to a boil and the reduce heat to low and simmer 15 minutes. Then add margarine and salt and stir until melted. Cover and keep warm. You can also refrigerate this and just reheat individual portions in the microwave.

Related Posts with Thumbnails [3]
[1]