• Chicken Jambalaya (Crock Pot)

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    September 19th, 2012adminCajun, chicken, crock pot, Dinner

    A taste of Louisiana without all the work of a typical jambalaya. This is a really good version that is so easy to make ! It is homey and filling and flavorful and all the things a good jambalaya should be (even MUSHY is a good characteristic in a jambalaya and my daughter days this one is mushy). Serve with some extra tabasco on the side for people like me :)

    Chicken Jambalaya

    Chicken Jambalaya

    6 servings
    370 calories per serving

    1 lb. boneless skinless chicken breasts cut into bite sized pieces
    1 c chicken broth
    2 c vegetable broth
    ¾ c water
    1 ½ c raw brown rice
    4 oz. low fat turkey sausage cut into slices
    ½ c celery, thinly sliced
    Leaves from the top of the celery ribs
    ½ c onion, chopped
    ½ c green bell pepper, chopped
    2 t Cajun seasoning
    2 garlic cloves, minced
    ¼ t hot pepper sauce
    1 bay leaf
    Salt to taste
    14.5 oz. can of diced tomatoes
    Pam

    Spray a skillet with Pam and on medium high heat, cook chicken and sausage until browned, about 2-3 minutes per side. Place in crock along with all the other ingredients. Cover and cook on high 5 hours. Remove bay leaf before serving.

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