[1]What makes a meatloaf ‘porcupine’ ? The addition of rice ! And it also gives the meat a really nice texture and moistness. Try it !
[2]6 servings
306 calories per serving
1 can condensed tomato soup
½ c thick salsa
¼ c water
1 ½ lb. lean ground beef
½ c raw instant white rice
¼ c dried onion pieces
1 T Worcestershire sauce
¼ t salt
¼ t pepper
¼ t garlic powder
¼ t onion powder
¼ c Egg Beaters
Combine soup, salsa and water. Combine beef and all the rest of the ingredients plus 1/2 cup of the tomato mix. Shape into an oblong meat loaf and place in the bottom of a crock pot and pour the rest of the tomato mix over the loaf. Cover and cook on low 7-9 hours. Remove from crock and let stand 5 minutes. Slice into 6 slices and spoon the sauce over the slices.
[3] [1]