Meal Plans – Let Me Count the Calories for you !

Sometimes it’s hard to put together a meal. There are a lot of pieces to put together. You have to:

put together a balanced, nutritional meal
picture different flavor combinations so you know how they will mix
come in on target for your calorie allotment

^[2]

Here I’ve put together some suggestions for you. The dinners come in under 400 calories and are balanced meals that taste good when all put together on the same plate.

Enjoy !!

MEAL PLAN 1

Stuffed Shells Florentine ^[3]

Artichoke and Tomato Salad ^[4]

MEAL PLAN 2

Roasted Chicken ^[5]

Home Fries ^[6]

Garlicky Side Salad

MEAL PLAN 3

Texas Peppersteak ^[7]

Baked Potato ^[8]

MEAL PLAN 4

Chicken Sausage ^[9]

Zesty Coleslaw ^[10]

Orzo and Herbs ^[11]

^[12]