Pop Chips and Dip

Pop Chips are these amazingly good chips that are popped (much like popcorn) rather than fried or baked. They are low cal, healthy and delicious and I am so hooked ! And there is nothing like a good onion dip – people always want my recipe for this one and can’t believe it is so simple. (It’s great with chips, pretzels, cut up bell pepper strips, celery)

Pop Chips and Dip
Pop Chips and Dip

1 serving
170 calories per serving

1 100 calorie bag of Pop Chips
6 T low fat sour cream
2 t dry onion soup mix

For dip mix 3 T low fat sour cream with 2 t dry onion soup mix.

Pop Chips – an awesome snack coming in at only 100 calories for a nice portion bag.

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