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Pop Chips and Dip

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Pop Chips are these amazingly good chips that are popped (much like popcorn) rather than fried or baked. They are low cal, healthy and delicious and I am so hooked ! And there is nothing like a good onion dip – people always want my recipe for this one and can’t believe it is so simple. (It’s great with chips, pretzels, cut up bell pepper strips, celery)

Pop Chips and Dip [2]
Pop Chips and Dip

1 serving
170 calories per serving

1 100 calorie bag of Pop Chips
6 T low fat sour cream
2 t dry onion soup mix

For dip mix 3 T low fat sour cream with 2 t dry onion soup mix.

Pop Chips – an awesome snack coming in at only 100 calories for a nice portion bag.

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