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Barbecue Chicken

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Summertime is time for barbecue chicken ! I like to parboil mine so that it does not get all dried out on the grill. And then I slather it with sauce 🙂

Barbecue Chicken [2]
Barbecue Chicken

4 servings
271 calories per serving

4 skinless split breasts (5 oz. each)
4 oz. barbecue sauce

Place chicken in a large pot and cover with water. Bring to a boil and then lower heat and simmer chicken for 30 minutes to partially cook them. Remove to a plate and then place on heated grill, slather with sauce, and cook another 15 minutes or until done. Flip and rebaste with sauce several times during the grilling process.

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