BLT Wraps |

BLT Wraps
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October 11th, 2010adminKid Friendly, Lunch, pork, Sandwiches

Take something near perfect and make it even perfecter The wrap holds in all the goodies unlike the regular old slippery BLT. This is a keeper !!

BLT Wraps

8 servings
232 calories per serving

½ c fat free mayo
½ c fat free sour cream
2 T ranch dressing mix
¼ t red pepper flakes
8 flour tortilla wraps
16 bacon strips, cooked
3 c shredded lettuce
2 c chopped tomatoes

Combine mayo, sour cream, ranch mix and red pepper. Spread on tortillas and then add bacon, lettuce and tomato and wrap up. To fold a wrap perfectly, check out my video below:

Tags: bacon, blt wrap, Kid Friendly, lettuce, Lunch, mayo, pork, ranch dressing, sandwich, sour cream, tomato, wrap

1 responses to “BLT Wraps”

nancy@skinnykitchen.com October 11th, 2010 at 10:11

These look wonderful…Oscar Meyer Center Cut Bacon is the brand I usually use for this type of recipe. It’s one of the lowest in calories and fat on the market!

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About 400 Calories or Less

What's a foodie to do when she passes the 40 mark and her metabolism comes to a screeching halt? (hint...denial did not work !) So I've put together a collection of everyday meals that are simple to make, under 400 calories, yet so savory and delicious that you won't miss your old favorites and standbys. I've tested and tweaked, tested and tweaked and the recipes yield satisfying and scrumptious home cooked foods, because regular 'diet food' just wasn't going to cut it in this house !

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