Coming to the end of Retread Week – here is another family favorite that is not off bounds just because you are on a 400 calorie meal plan !!

There’s nothing like a burger – when you want one, you want one, and nothing else will do. Instead of heading out for fast food, throw these together. Even the kids will love them !!


4 servings
357 calories per serving

1 lb 96% lean ground beef
4 Kraft FF singles
4 whole wheat buns, toasted
4 lettuce leaves
4 onion slices
4 tomato slices
Ketchup and mustard

Shape meat into patties and place in hot skillet that has been sprayed with pam. Cook 5 min per side or until desired doneness. Or grill the burgers outside on the grill. Top with cheese right when they are done cooking. Serve on a toasted bun with all the condiments and additions.

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