• Tilapia with Melon Salsa

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    August 19th, 2011adminDinner, Fish

    The melon salsa is sweet but has a bite (onions + jalapenos) and is a perfect accompaniment to a simply broiled tilapia fillet.

    Tilapia with Melon Salsa

    Tilapia with Melon Salsa

    4 servings
    268 calories per serving

    2/3 c honeydew melon, in very small cubes
    2/3 c cantaloupe, in very small cubes
    1/3 c English cucumber, peeled and diced small
    1/3 c red onion, diced small
    3 T chopped mint
    1 t grated lemon zest
    2 T lime juice
    4 t oil
    1 ½ t minced jalapeno peppers
    ¾ t agave nectar (or honey)
    Salt and pepper to taste
    4 6 oz. tilapia fillets
    Pam

    Tilapia with Melon Salsa

    Tilapia with Melon Salsa

    Preheat broiler. Mix first 10 ingredients and set aside. Spray baking sheet with Pam and sprinkle tilapia with salt and pepper and broil 3 minutes per side or until done. Serve with melon salsa.

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