Tag Archives: salt

Salt and Pepper Mills

As part of FoodBuzz Daily Specials, I’ll be making a some special posts over the next couple of weeks that relate to a specific topic. Today’s special is about Salt and Pepper Mills.

Salt and Pepper mills come in all shapes and sizes….they are made out of all sorts of materials, some are manual while some are electric, and prices really vary.


For years I used only ground black pepper and Morton’s salt out of the box – I never ventured beyond that. But a few years ago I got interested in using sea salt and I got a mill just for that. Then I decided to use different peppercorns and got some mills for those. And my collection has grown quite a bit.

For some recipes, there is nothing like the taste of sea salt. For some, nothing as great as Kosher salt – there truly is a difference.

And the same goes for peppers – different peppercorns definitely yield different flavors and it’s great to have a few on hand. I even have a mill to freshly grind red pepper flakes.

Grab one next time you’re out – I bet you get addicted like me đŸ™‚

Baked Potatoes

A baked potato sounds simple enough but one not done right is bad…and one done good is just GREAT! What makes a good potato? A nice crispy salted skin and fluffy, perfectly cooked insides ! After many years of trying a dozen methods here is the one I like best…

Baked Potato
Baked Potato

2 servings
160 calories per serving

2 medium baking potatoes
Salt
Molly McButter or I Can’t Believe It’s Not Butter Spray
Chives

Preheat oven to 350 degrees. Wash potatoes and poke several times with a fork. Salt the outside of the potatoes if you plan on eating the skins. Place in a microwave and oven safe dish and microwave on full power 7 minutes. Take dish from microwave and place in oven and cook 15 -30 minutes as you prep the rest of your dinner. If you have something else in the oven that needs it to be a little lower or higher temperature, no worries – the potatoes will be fine at the alternate temperature.

If you are using larger sized potatoes, increase the microwave time a few minutes.

Split potatoes and prepare with ICBINB spray and sprinkle with salt and chives. Another great low cal topping for potatoes is salsa – – for just 40 calories you can load a 1/2 cup on top of your potato !

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