This is such a great snack – and it even makes a great, filling lunch when you pair it with Triscuits.
270 calories per serving
1 can black beans, drained, rinsed, and mashed
1 c chopped avocado
1 c shredded low fat mozzarella cheese
4 c baby carrots for dipping
Place the beans in 4 bowls and coarsely mash. Stir in cheese and avocado. Serve carrots alongside. Add 100 calories worth of Triscuits or your favorite cracker to make it a little more filling and meal sized instead of snack sized.
And here is a video teaching you how to use an avocado slicer so you can make perfect slices for all your meals !