Tag Archives: bacon and egg cup

Bacon and Egg Cups

What a perfect meal – breakfast in a cup ! These cook up perfectly and are a satisfying NON DIET breakfast for only 175 calories each. Bacon just makes everything better !

Bacon and Egg Cups
Bacon and Egg Cups

8 servings
175 calories per serving

Butter flavored Pam
ICBINB Spray (I Can’t Believe It’s Not Butter)
8 slices whole wheat bread
8 slices bacon
8 large eggs
Salt and pepper to taste

Preheat oven to 375 degrees. Spray regular size cupcake pan with Pam. Slightly flatten bread with a rolling pin or by pressing out by hand and then cut into 8 4 ¼ inch rounds. Place the rounds in the cups. Make sure the bread comes up the edges to form a cup. Spray each cup with 5 or so sprays of ICBINB Spray. Cook bacon until almost crisp (or use precooked bacon right out of the package). Lay 1 slice in each cup letting it dangle over the edges of the cup. Crack 1 egg over each cup. Sprinkle with salt and pepper and bake 20 minutes or until egg whites are set.

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