Tag Archives: berry

Sparkly Sangria

Festive, fruity, summery and a great drink for entertaining.

Sparky Sangria
Sparky Sangria

10 servings
155 calories per serving

1 c cherries, sliced off the pit or pitted and sliced
1 c blueberries
1 c raspberries
1 c strawberries, sliced
1 nectarine, chopped
2 c apricot nectar
750 ml bottle white or red wine
2 c lemon lime seltzer

Add fruit to nectar and chill an hour or more. Add wine and seltzer just before serving.

Fruit and Yogurt Pops

Take one hot and sunny day, add 6 frozen fruit and yogurt pops, and you end up with a perfect way to spend the summer 🙂

Fruit and Yogurt Pops
Fruit and Yogurt Pops

6 servings
98 calories per serving

1 ½ c strawberry slices
¼ c sugar
1 ½ c blueberries
1 ¼ c low fat plain yogurt

Puree strawberries in food processor with 1 T sugar. Whisk yogurt and 2 T sugar. Puree blueberries in food processor with 1 T sugar. Make layers of fruit and yogurt in your ice pop mold, insert sticks and freeze at least 3 hours.

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