Tag Archives: broil

BBQ Shrimp

February 29, 2012 admin Leave a comment

This is one of the simplest things to do – but it tastes sooooo good ! You can use raw or cooked shrimp – just adjust your cooking time to not overdo. Serve with Spanish Rice for a perfect meal.

4 servings
150 calories per serving

1 lb. cleaned medium shrimp with tails on
½ c BBQ sauce
Pam

Preheat grill or broiler. Spray grill or baking sheet with Pam and add shrimp. Brush shrimp with sauce and cook 2 minutes each side or until shrimp are done.

Snacks

Popped Mushrooms

October 28, 2010 admin Leave a comment

A great low cal treat that is definitely out of the ordinary. Great mushroom flavor in a savory little treat.

1 serving
63 calories per serving

1 small can mushrooms, stems and pieces
1 t salt
½ t garlic powder
1 clove garlic, minced
½ t basil flakes

Heat broiler. Drain mushrooms and lay on a paper towel to dry. Spread them on a cookie sheet and season. Cook 5-7 minutes. Remove from oven when just slightly crispy.