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April 7th, 2013Salads, Sides, VegetablesThis recipe gives you a really nice creamy dressing since you use mayo instead of eggs and oil. If you like it with a lot of bite, add extra anchovy.
8 servings
88 calories per serving½ c grated parmesan cheese
½ c fat free mayo
¼ c lemon juice
2 t anchovy paste
2 t Worcestershire sauce
½ t pepper
¼ t dry mustard
5 large cloves garlic, minced
8 oz. fresh bread cut into cubes
4 head romaine lettuce in bite size piecesPreheat oven to 300 degrees. Combine 1.2 c water with cheese, mayo, lemon juice, anchovy paste, Worcestershire, pepper, mustard and garlic. Whisk well and set aside. Place bread pieces on a baking sheet and bake 15 minutes to toast them. When done combine croutons and romaine and then dress and serve immediately.
Tags: anchovy, bread, caesar, caesar dressing, caesar salad, cheese, creamy caesar, creamy caesar salad, croutons, dressing, dry mustard, garlic, lettuce, mayo, mayonnaise, mustard, parmesan, parmesan cheese, romaine, salad, side, vegetable, worcestershire, worcestershire sauce -
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This is a nice protein packed lunch that’s not short on flavor – add some extra garlic if you like your Caesar extra zippy.
2 servings
220 calories per serving6 c chopped romaine lettuce
4 T shredded parmesan cheese
8 oz. shrimp, peeled and deveined
1 clove garlic, minced
2 T lemon juice
2 T low calorie Caesar dressing
PamCombine lemon and garlic in a small bowl and add shrimp. Marinate in the refrigerator for 1/2 hour. Spray a skillet with Pam and add shrimp. Cook until pink about 3-4 minutes. Pour shrimp over lettuce and top with dressing and shredded cheese.
Tags: caesar, caesar salad, Fish, garlic, italian, lemon, lettuce, Lunch, parmesan, romaine, romaine lettuce, salad, shrimp
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