And here is my first retread of the week….this salad is so spicy and so enjoyable. I have been looking forward to making it since the last time I made it back in January. But I am usually too busy testing NEW recipes and I had not gotten back to it. That is, until today. My mouth is pretty happy right now !

Hot, Hot, Hot !! But just the right amount of hot – – – almost like eating hot wings together with the celery and carrots – all in one mouthful.

2 servings
120 calories per serving

6 oz. cooked cubed chicken (Perdue Shortcuts works great here !)
3 T fat free mayonnaise
3 T chopped celery
3 T chopped carrots
1 1/2 t Frank’s Red Hot sauce
1/2 t dry ranch dressing mix

Combine the mayo, hot sauce and ranch dressing mix. Place chicken in a hot skillet and saute 3 minutes to heat up. Add chicken, celery, and carrots to sauce. Mix well and serve.