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May 19th, 2010Asian, Lunch, Salads, Sides, VegetablesSimple, low cal, nutritious and a nice change from your regular green salad!
6 servings
126 calories per serving1/3 c thinly sliced scallions
4 T soy sauce
3 T water
2 c boiling water
1 ½ t sesame oil
¼ t garlic powder
¼ t red pepper flakes
1 3 oz. package low fat ramen noodle soup
2 c boiling water
2 c fresh pea pods, halved crosswise
1 c fresh bean sprouts
1 c sliced mushrooms
8 oz. can baby corn, drained and halved crosswise
1 red bell pepper cut into small strips
3 c shredded Chinese cabbageCombine green onions, soy, water, oil, garlic powder and red pepper flakes and set aside. Break up ramen noodles and discard seasoning packet. Add peapods and pour 2 c boiling water over the mix and let stand 1 minute and then drain. Combine noodles, pea pods, bean sprouts, mushrooms, corn and peppers in a bowl. Shake dressing and toss with the noodle mix. Cover and chill 2 – 24 hours. Just before serving add cabbage.
Tags: asian, asian garden salad, asian salad, baby corn, bean sprouts, bell pepper, cabbage, chinese cabbage, corn, garden salad, Lunch, mushrooms, noodles, pea pods, ramen, ramen noodles, red bell pepper, salad, scallions, sesame oil, Sides, soy sauce, Vegetables
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