This chocolate bark is made with matzah crackers and it is just delicious – – and the prep time is only 5 minutes ! This is great to serve as a dessert when you have company. If you don’t like almonds, use any chopped nuts.
109 calories per serving
2 1 oz. UNSALTED matzah crackers
1 4 oz. bittersweet chocolate bar chopped up into small pieces (or semisweet chocolate chip morsels)
2 T toasted chopped almonds
Place chocolate in microwave and cook on high 1 minute. Stir and cook another 30 seconds. Mix well assuring it is all melted and no chunks are left. Pour over crackers and spread with a spatula until well covered. Sprinkle with almonds and press them into the chocolate so they stick well. Let stand until hardened and then cut into 4 pieces each.
Make sure you don’t skip the ‘toasting the nuts’ portion of the recipe. It really makes a difference in their flavor and just takes a few minutes – chop your nuts and then place in a dry hot skillet. Stir and continue cooking a few minutes until toasted. You will know they are ready as they will be a little browned and you will start to smell the aroma 🙂
Yup – my friend poured these in a bowl, added milk, and had them like cereal – they’re just that good. They are so crunchy, so sweet, so awesomely good !
9 cups crispy rice and corn cereal squares
1/2 c peanut butter
1 c semi sweet chocolate chips
1 1/2 c confectioners’ sugar
Melt chocolate in a saucepan then add peanut butter and stir until smooth. Pour over cereal and mix well being careful to not crush the cereal. Work in batches adding sugar to a large zip loc bag then adding the cereal and shaking to coat. Store in an airtight container.
A little gooey, a little chocolately, and a whole lotta fun to eat ! This toffee made with matza is very good.
135 calories per serving
4 1/2 sheets matza
1 c margarine
1 c dark brown granulated sugar
8 ounces chocolate chips
Preheat oven to 375 degrees. Grease a 9×9 baking dish and cover the bottom of the dish with matzas (breaking up pieces to fit exactly) and make layers to use up all the matzas. Heat margarine and sugar until bubbly, about 3 minutes. Pour over the matzas and bake about 15 minutes or until the top is thickened and bubbly. Sprinkle with chips right when it comes out of the oven and then let sit for 5 minutes. Spread the chocolate and then cool completely and break into pieces. This can be a bit tough since once it hardens up, it gets very brittle. I usually don’t cool it quite all the way and take large pieces out onto a clean flat surface and then make it into smaller bits from there.
Sweet honey keeps all the ingredients stuck together. These are great to keep on hand for when you get a ‘sweets attack’. So healthy, so full of MUFAs, yet honey sweet and just a bit chocolaty.
109 calories per serving
2 1/2 c unsweetened puffed wheat cereal
1/2 c pecan halves, chopped medium fine
1/3 c salted roasted shelled pumpkin seeds / pepitas (just roast in oven 5-10 minutes)
1/4 c dried cranberries (craisins), coarsely chopped
3 T sesame seeds
1/2 c honey
1/2 t vanilla extract
1/8 t salt
1/2 cup mini semisweet or bittersweet chocolate chips (chop regular size ones)
Preheat oven to 300 degrees and line an 8×8 square baking dish with parchment paper letting it overhang so you have ‘handles’ to pull up the bars when done. Mix cereal, nuts, seeds and cranberries. In a saucepan heat honey, vanilla and salt 2-3 minutes. The pour this over the dry ingredients and mix well then add chocolate and press it all into the prepared pan and spread it out. You can spray a wooden spoon with Pam to help. Bake 30-35 minutes or until top is brown. Use a knife to loosen the bars from the unlined sides of the pan and lift the whole thing out and set on a rack to cool a bit. Cut into 16 bars.
If you don’t like the way the cookie crumbles, then this is not a recipe for you. But if you like crunchy little cookie bits like me, then these are heavenly ! And you get the added benefit of eating your MUFA since these have semisweet chocolate and nuts.
60 calories per serving
½ c margarine
2 t vanilla
3 T water
1 t salt
4 T Splenda
1 c flour
1 c semisweet chocolate chips
1/2 c walnuts, chopped very finely
Combine margarine, vanilla, water, salt and Splenda and beat until smooth. Stir in flour, chips and nuts and press into an ungreased 9×13 baking pan. Bake at 375 degrees 25 minutes. Remove from oven and score into pieces. Cool completely then break into pieces.
No matter what brownie recipe I try, I always go back to this one – it is a great recipe that serves up a cakey yet fudgy brownie that does not skimp on the chocolate flavor. The other great thing about this recipe is that is it ONE POT for prep – that’s it. And the baking pan stays clean because you line it with foil.
211 calories per serving
1 c walnuts, chopped
2 sticks of butter
2 c semi-sweet chocolate morsels
1 c sugar
4 large eggs
1 t vanilla
1 ¼ c flour
Preheat oven to 350 degrees. Line a 13×9 pan with foil extended over the long side edges so you can grab the foil and pick up the whole brownie after it cools. Melt the butter in a pan on the stove and add chocolate and stir until all melted. Remove from heat and stir in sugar. Then add in eggs one at a time (just stirring with a wooden spoon). Stir in vanilla and then stir in flour in 4 batches. Pour into foil lined pan and sprinkle with walnuts. Bake 20-25 minutes. Do not overcook.
One would think you could not improve on the perfectly edible Rice Krispie Treat. But when you introduce peanut butter and chocolate you end up with a divine dessert that satisfies with richness, just the right amount of sweetness, and good old ‘snap, krackle and pop’. This is Rice Krispie treats for the adult crowd !
247 calories per serving
3 T plus 1 t unsalted butter
4 c mini marshmallows
1/3 c creamy peanut butter
½ t kosher salt
6 c Rice Krispies
12 oz. semisweet chocolate chips, melted
¼ c chopped roasted, salted peanuts
Butter an 8×8 baking dish with 1 t of the butter (insert your hand into a baggy and use that as a glove to get good coverage). Mix marshmallows, peanut butter, butter and salt and cook on medium heat until all is melted then add cereal. Spray a spoon with Pam so the contents don’t stick to it and use it to press HALF of the mix into the buttered pan. Spread half the chocolate over the mix and then repeat the 2 layers. Finally sprinkle with peanuts.
Quick prep, creamy chocolate filling, crowd pleasing taste – – what else can a Chocolate Cream Pie offer?!?!
214 calories per serving
2 c skim milk
2 packages sugar free chocolate pudding (1.3 oz. each)
1/4 c dark chocolate chips
1 low fat graham cracker crust (6 oz.)
8 oz. Cool Whip Free, thawed
Cocoa Powder for dusting
Mix milk and pudding in a medium pan on medium heat whisking continually. Cook 8 minutes or so, until it comes to a boil. Remove from heat and add chips stirring until all are melted. Fill a large bowl with ice water and place bottom of pan in the ice bath for 5 minutes or until cooled off – be sure to stir frequently so the mix will cool down quicker. Pour the mix into the crust and cover with plastic wrap and refrigerate 3 hours or more. Just before serving, put on a layer of whipped topping and garnish slices with a dusting of cocoa powder.
Can you say ooey gooey chocolate? This recipe sure does ! This is definitely a 4 star keeper 🙂
198 calories per serving
2/3 c flour
2/3 c sugar
1/3 c cocoa powder
1 t baking powder
1/4 t salt
2/3 c fat free evaporated milk
1/3 c margarine, melted and cooled
1/4 c Egg Beaters
1 1/2 t vanilla
1 c semi sweet baking chips
Spray a 4 qt crock pot with Pam. Mix flour, sugar, cocoa, baking powder and salt. Combine milk, margarine, egg and vanilla in another bowl. Mix the dry mix into the wet mix until smooth. Finally stir in the chips. Spread batter in the crock pot and cook on low 2-3 hours or until a toothpick inserted comes out clean. Let cool 30 minutes and then invert over a plate and cut into 12 pieces. Sprinkle with powdered sugar.
This is a much healthier version than my Grandma’s banana bread recipe. But I tell you, it tastes just a good! And one slice is very satisfying. If you remove the chocolate chips from the recipe, you bring it down to 140 calories per serving !
8 servings (one loaf cut into 1/8’s)
175 calories per serving
1 ¼ c whole wheat flour
¼ c flour
¾ c Splenda
1 ½ c mashed ripe banana (about 3 bananas)
½ c egg beaters
½ c no sugar added applesauce
2 t baking powder
1 t vanilla
½ t cinnamon
½ t salt
4 T semi sweet chocolate morsels
Preheat oven to 350 degrees. Combine flours, Splenda, baking powder, cinnamon and salt and mix well. Combine banana, Egg Beaters, applesauce and vanilla. Add the wet mix to the dry mix and with a wooden spoon, stir until just blended. Pour into a loaf pan (ungreased) and bake for 50 minutes. Allow to cool slightly and then remove from pan.