Genius ! Lunch on garlic bread. Tastes pretty yummy !
220 calories per serving
1 Arnold Select Multi-Grain 100 calorie roll
1 T buttery spread
½ t garlic powder
1 t oregano flakes
4 slices lean thin turkey breast
1 slice fat free American cheese
Heat oven to 350 degrees or heat toaster oven. Spread buttery spread on inside of top and bottom of roll. Sprinkle with garlic powder and oregano. Toast a couple of minutes until golden brown. Place turkey and cheese on roll and make a sandwich and continue heating a few moments longer.
If you’re from the NY Metro area, then right away you know what I’m talking about 😉 But if you’re not, you’re probably scratching your head. Taylor ham is a very regional item – I have never found it anywhere other than the Northeast and only part of the NE ! It is a compressed product of pork and spices / flavorings. It comes presliced or in a roll like a big roll of bologna. It has a flavor like NOTHING ELSE. It is served as a side to eggs (like bacon or sausage) or on a roll. A BIG breakfast sandwich here is Taylor Ham, Egg and Cheese on a hard roll. (Don’t even get me started about a HARD roll – in the NE it is a type of roll, it does NOT mean a stale roll – hehehehe).
I’ve skinnied up the extras so that this sandwich comes in at only 265 calories per serving. To my fellow NJ and NY peoples, enjoy 🙂 (those of you out of state will have to wait to you visit the area – when you do, be sure to try this incredible product).
265 calories per serving
2 slices light wheat bread (Stop and Shop has a great one that is only 35 calories per slice)
1 slice Kraft fat free singles cheese
2 thin slices Taylor Ham (pork roll)
Brown the pork roll in a hot skillet. Make a sandwich. Enjoy 🙂
(I cut into the pork roll a couple of times before frying – this helps it to not curl up during the cooking process).