Thanks to FiberGourmet pasta – I can have a whole plate of food like this – and that makes me feel satisfied. Hunger is definitely gone after a plateful like this.
The first part about ‘dieting’ that kills me is the so so small portions of pasta you get – – that is until I found FiberGourmet. You can order it off their website at www.fibergourmet.com or you can get it on Amazon.
Because of it, I can sit down to a plate like this for UNDER 425 CALORIES !! And my daughter is oh so happy to have ‘pasta night’ back again 🙂
This is so low cal and so satisfying. When serving next to pasta, I add a couple teaspoons of parmesan cheese. I serve this next to soups, salads, and alongside very light meals, because if I don’t have some carbs with my meal, I just don’t feel satisfied.
50 calories per serving
1 slice 45 calories whole wheat bread
10 sprays I Can’t Believe It’s Not Butter Spray
Sprinkle of oregano flakes
1/4 t garlic powder
Spread butter on bread. Sprinkle with oregano and garlic powder. Place in toaster oven until lightly browned.