Tag Archives: garlic toast

Pasta Dinner

Thanks to FiberGourmet pasta – I can have a whole plate of food like this – and that makes me feel satisfied. Hunger is definitely gone after a plateful like this.

The first part about ‘dieting’ that kills me is the so so small portions of pasta you get – – that is until I found FiberGourmet. You can order it off their website at www.fibergourmet.com or you can get it on Amazon.

Because of it, I can sit down to a plate like this for UNDER 425 CALORIES !! And my daughter is oh so happy to have ‘pasta night’ back again 🙂

1 serving
424 calories per serving

2 oz. pasta cooked and tossed with your favorite low cal marinara sauce
Anchovy Bibb Lettuce Salad (tastes much like Caesar Salad)
Garlic Toast

Whole Wheat Garlic Toast

This is so low cal and so satisfying. When serving next to pasta, I add a couple teaspoons of parmesan cheese. I serve this next to soups, salads, and alongside very light meals, because if I don’t have some carbs with my meal, I just don’t feel satisfied.

Whole Wheat Garlic Toast
Whole Wheat Garlic Toast

1 serving
50 calories per serving

1 slice 45 calories whole wheat bread
10 sprays I Can’t Believe It’s Not Butter Spray
Sprinkle of oregano flakes
1/4 t garlic powder

Spread butter on bread. Sprinkle with oregano and garlic powder. Place in toaster oven until lightly browned.

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