The hummus spread inside the pita before inserting the other ingredients makes every bite full of flavor. And when you eat something with lots of flavor, you are apt to feel more satisfied !

4 servings
280 calories per serving

2 c chopped romaine lettuce
1 c chopped roasted chicken breast
2/3 c diced English cucumber
½ c red bell pepper, chopped very small
1/4 c crumbled feta cheese
2 T lemon juice
2 T oil
1/4 t salt
1/4 t pepper
6 T roasted red bell pepper hummus (in the refrigerator section at the food market)
2 6 inch whole wheat pitas slit at the top so you can fill it

Combine lettuce, chicken, cucumber and feta. Add lemon juice, oil, salt and pepper. Spread hummus inside pitas and then add the chicken mix.