Tag Archives: key lime parfait

Key Lime Parfait

This has such a burst of lime flavor ! Your tastebuds really dance when you enjoy this parfait. At only 125 calories – have 2 🙂

Key Lime Parfait
Key Lime Parfait

8 servings
125 calories per serving

12 oz. evaporated milk
1 envelope unflavored gelatin
½ c confectioner’s sugar
½ c low fat sour cream
½ t grated lime zest
½ c bottled or fresh key lime juice

Pour the milk in a bowl and place in the freezer for about an hour, or until crystals begin to form. In a glass measuring cup, sprinkle gelatin over ¼ c cold water and let stand 5minutes then place the cup in a pan of simmer water and heat 4-5 minutes or until gelatin has dissolved and then cool it to room temperature.

Beat the milk until soft peaks form and then gradually add sugar and beat until stiff peaks form. Beat in the sour cream and lime zest and then the cooled gelatin mix. Place bowl in refrigerator and chill ½ hour or so then fold the juice into the milk mixture and place into parfait glasses and chill another 2 hours.

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