Many of my 400 calorie or less meals are heavier fare that really keeps you feeling full, keeps you from craving higher fat foods, and really satiates. But sometimes you want to lighten up to get ready for a special occasion, to fit into that new bathing suit, to ‘diet’ within an already healthy meal plan.

This week I am devoting my posts to just that – the meals posted will be LITE dishes – lo cal, lo fat, lo carb. But still plenty tasty and very nutritious. So jump on in with me and let’s beat down those pounds 🙂