Tag Archives: pomegranate seeds

Saute of Chicken in Pom Reduction

What a fun way to make chicken – the Pom reduction gives this dish a very distinctive flavor.

Saute of Chicken in Pom Reduction
Saute of Chicken in Pom Reduction

4 servings
233 calories per serving

4 4 oz. boneless skinless chicken breasts
1 T oil
½ t garlic powder
Salt and pepper to taste
1 t oil
1 shallot, sliced thinly
½ c sliced green onions
1 13.25 oz. can sliced mushrooms
1 c Pom Wonderful pomegranate juice
1 t Kitchen Bouquet (browning sauce)
4 T pomegranate seeds for garnish

Heat 1 T oil in skillet. Sprinkle chicken with salt, pepper and garlic powder and sauté 4 minutes each side or until browned and chicken is done. Set aside and keep warm. Add 1 t oil to skillet and sauté shallots and onions 5 minutes. If the onions get too dry, add a teaspoon or so of hot water to the pan. Add mushrooms and sauté another 3 minutes. Add Pom Wonderful and Kitchen Bouquet and bring to a boil the reduce heat and simmer 5-7 minutes to thicken sauce. Serve mushroom sauce over chicken and garnish with pomegranate seeds.

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