Crock Pot Favorites
    Sausage and Bean Stew (Crock Pot)

    Sausage and Bean Stew (Crock Pot)

    What a great appetizer or lunch. The sausage, beans and garlic make a perfect stew. Served with cheese toast, this makes a great dish to serve to guests. Even with the bread, this dish comes in under 400 calories !! 6 servings 350 calories per serving 2 t oil 3 ...

    Get this Recipe

    Hamburger Soup (Crock Pot)

    Hamburger Soup (Crock Pot)

    This is so tasty – it’s something I have made many times and everyone who eats it is always delighted with the great heartiness and warmth. Beings this is a crock pot recipe, you can start this one before work, come home, drop in the noodles and in ...

    Get this Recipe

    Chinese Pulled Pork

    Chinese Pulled Pork (Crock Pot)

    This recipe was really interesting. Usually when you think of pulled pork, you expect a spicy Southwest flavor. But this one has an awesome Chinese sauce that is mellow and mild and is perfect with pulled pork. 8 servings 227 calories per serving 1/4 c soy sauce 1/4 c ...

    Get this Recipe

    Get the ’400 Calories or Less’ App and eBooks now !

    Get the '400 Calories or Less' App and eBooks now !

    I'm so very pleased to announce the 400 Calorie or Less App and eBooks ! The eBooks are now available for the Nook and the Kindle. There are 4 eBooks and they each host 40+ recipes to help you lose weight while eating the foods you love and ...

    Get this Recipe

    Easy Pork Carnitas

    Easy Pork Carnitas

    This is another great authentic recipe that cooks all day in the crock pot - it turns out a fantastically tender and juicy meat that is easily shredded and tastes great with a bit of lime and avocado. 4 servings 208 calories per serving 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon ground ...

    Get this Recipe

    Black Bean Chili (Crock Pot)

    Black Bean Chili (Crock Pot)

    This is one of the most awesome chili recipes I have ever made ! The depth of flavor was amazing. This is a truly authentic, rich, aromatic and spicy chili that is just plain PERFECT. Don’t forget the squirt of lime just before serving – it actually ...

    Get this Recipe

    Chicken Tortellini Stew (Crock Pot)

    Chicken Tortellini Stew (Crock Pot)

    This is a soupy stew or a thick soup :) Whatever it is, it's absolutely delicious. The sweet fennel adds just the little something different that makes this meal one of a kind. 6 servings 380 calories per serving 2 carrots, sliced 2 cloves garlic, minced 1 lb. boneless skinless chicken breast cut ...

    Get this Recipe

    Lasagna (Crock Pot)

    Lasagna (Crock Pot)

    Even traditional lasagna lovers like this one - and it is nice and easy to do. Start it at lunch time and have dinner ready 4 hours later. Take a look at my video below for instructions on how to layer it in your crock. 8 servings 275 calories per ...

    Get this Recipe

  • PRINT THIS POST Bookmark on del.icio.us
    scissors
    November 12th, 2011adminDinner, Kid Friendly, pork

    There’s nothing simpler than Shake ‘n Bake – but this recipes adds a layer of flavor and makes the chops even more moist. This is a great crowd pleaser.

    BBQ Crusted Pork Chops

    BBQ Crusted Pork Chops

    5 servings
    260 calories per serving

    1 box Shake n Bake for pork
    5 4 oz. boneless pork loin chops
    1/4 c BBQ sauce

    Preheat oven to 400 degrees. Brush pork with BBQ sauce and then coat with crumbs. Bake 30 minutes.

    Tags: , , , , , , , , , , , ,
  • PRINT THIS POST Bookmark on del.icio.us
    scissors
    June 28th, 2011adminDinner, Kid Friendly, pork, Summer

    Great chops grilled to perfection ! The Hawaiian marinade is world class.

    Grilled Hawaiian Pork Chops

    Grilled Hawaiian Pork Chops

    4 servings
    219 calories per serving

    2 lb. bone in pork chops (4 chops)
    3 oz. pineapple juice
    3 T soy sauce
    4 T water
    ½ t pepper
    ½ t ground mustard seed
    2 t minced garlic

    Prepare marinade and let pork chops marinate for at least ½ hour. Heat grill and cook pork chops until done.

    [FA_Lite id="9343"]

    Tags: , , , , , , , , , , , ,
  • PRINT THIS POST Bookmark on del.icio.us
    scissors
    January 5th, 2010adminDinner, Kid Friendly, pork

    This recipe is a little sweet, so try pairing it with some Asian inspired sides to keep the flavor combinations flattering.

    Pineapple Pork

    Pineapple Pork

    4 servings
    163 calories per serving

    1 pound bone out pork chops
    1 ½ T teriyaki sauce
    1 ½ t cornstarch
    ¼ t ground ginger
    6 oz pineapple juice
    Salt and pepper to taste
    Pam

    Spray large skillet with Pam and heat on medium high. When hot, place chops in pan, sprinkle with salt and pepper and cook roughly 10 minutes per side or until browned and mostly done.

    Combine the sauce, starch and ginger in a bowl and stir well, breaking up all the cornstarch lumps. Pour over the chops and bring to a boil. Then lower the heat and simmer for 3 minutes or until sauce is thickened.

    Related Posts with Thumbnails
    Tags: , , , , , , ,