There’s nothing simpler than Shake ‘n Bake – but this recipes adds a layer of flavor and makes the chops even more moist. This is a great crowd pleaser.
5 servings
260 calories per serving
1 box Shake n Bake for pork
5 4 oz. boneless pork loin chops
1/4 c BBQ sauce
Preheat oven to 400 degrees. Brush pork with BBQ sauce and then coat with crumbs. Bake 30 minutes.
Great chops grilled to perfection ! The Hawaiian marinade is world class.
4 servings
219 calories per serving
2 lb. bone in pork chops (4 chops)
3 oz. pineapple juice
3 T soy sauce
4 T water
½ t pepper
½ t ground mustard seed
2 t minced garlic
Prepare marinade and let pork chops marinate for at least ½ hour. Heat grill and cook pork chops until done.
[FA_Lite id=”9343″]
This recipe is a little sweet, so try pairing it with some Asian inspired sides to keep the flavor combinations flattering.
4 servings
163 calories per serving
1 pound bone out pork chops
1 ½ T teriyaki sauce
1 ½ t cornstarch
¼ t ground ginger
6 oz pineapple juice
Salt and pepper to taste
Pam
Spray large skillet with Pam and heat on medium high. When hot, place chops in pan, sprinkle with salt and pepper and cook roughly 10 minutes per side or until browned and mostly done.
Combine the sauce, starch and ginger in a bowl and stir well, breaking up all the cornstarch lumps. Pour over the chops and bring to a boil. Then lower the heat and simmer for 3 minutes or until sauce is thickened.
