Tag Archives: soup and salad

Lifestyle Foods Does it Right !!

We all know how hard it can be to find prepared foods and snacks that are good for us. Well, Lifestyle Foods has some awesome products that solve that problem – all are healthy options, and all are prepared and ready to grab out of the fridge making them just as convenient as grabbing those cookies or that full of fat hot pocket from the freezer – – healthy eating just got a lot easier ! Lifestyle Foods With so many options (and all of them tasting GREAT), you could live off these little meals and snacks. And that is precisely what I’ve done for a few days as I’ve been taste testing and reviewing all the different options. My goodness, there are so many things to choose from and one tastes better than the next. They definitely get a thumbs up rating from me !

The food is available online (http://www.lifestylefoods.com) where you can mix and match and create your own personalized pack of snacks. Or if you are in the New York, New Jersey, Pennsylvania area, you can find the products in 7-11, Sheetz, and Royal Farms locations throughout New Jersey, in a few Hudson News locations including JFK Airport, and most Giant locations across Pennsylvania. There are soups, salads, snack packs, breakfasts, stand along snacks – more than enough choices to keep the pickiest of eaters happy.

I would love to see this product line on shelves in every food store, in every convenience store, and in all colleges across the nation – how great it would be if college students all had easy access to prepared foods that they can eat on the run or place in their dorm refrigerators for easy access to healthy snacks.

The quality is stupendous, the taste is great, the combinations are well thought out, the packaging is minimal (which is an added bonus in my mind!) and the calorie count is way low. Add a piece of fruit and some nuts as a dessert to one of the salads and you have a complete meal. Or instead of 2 slices of pizza next meal, have one slice and one of these quick salads next to it. Eating healthier is so much easier when great options are a few steps away and READY TO EAT.

Below you’ll see a list of all the products I’ve tried and some misc. comments – even if you don’t have time to read the info, please do yourself and your family a favor and grab some of these items. When they are there in the fridge ready to eat, you will find that you grab them. I have, my husband has, my teenage daughter has – and we all feel better because of it !


The soups are fresh and tasty and if they were packaged separately, I would be buying them up ! They do not taste like Campbells’s canned soup – they are fresh and scrumptious. The salad dressings appear to be low fat options and more than enough is provided, even for dressing hogs like me.

My favorite here is the Tomato Basil soup – oh my goodness ! Just a little chunky; actually the perfect texture. Super taste.

The only thing here is I would recommend NOT using the cardboard as the microwave stand – if it opens up after you grab the soup, you could end up with hot soup all over the place 🙁 And you certainly don’t want to waste even a spoonful of the yummy soup !

Chicken Noodle+ Caesar – 120 calories

Vegetable and Garden – 90 calories

Tomato Basil and Garden – 120 calories


The salad dressings appear to be low fat options and more than enough is provided, even for dressing hogs like me. The dressings are very flavorful.

The chicken salad is white meat only and for only 190 calories you are FULL when you are done – the portioning is fantastic. The tuna salad is equally as fresh and quality tuna is definitely used. The chicken in the cobb salad has a nice little kick to it – this could actually use a little more lettuce for all the add ins and dressing you get.

Taco Salad – 160 calories

Caesar with Chicken – 220 calories

Garden with Italian – 80 calories

Garden with Ranch – 120 calories

BLT with Ranch – 200 calories

Tuna Salad and Romaine – 210 calories

Chicken Salad and Romaine – 190 calories

Cobb with Ranch – 220 calories


All the apple wedges are crisp and fresh without any flavor of the agent used to keep them from browning (ascorbic acid).

Veggies are sweet, cheese is mild and fresh, dips are zesty – great snack attack packs.

Apple Wedges – 30 calories

Shred Snack – Chicken strips and cheddar cheese cubes – 175 calories

Essential Snack – Mini bagel with cream cheese, hard boiled egg, apple wedges – 200 calories

Manhattan Snack – Hummus, pita bread, carrots, cheddar cheese – 240 calories

Hollywood Snack – Honey wheat pretzels, apple wedges, grapes, cheddar cheese – 200 calories

Glam Snack – Apple wedges, grapes, almonds – 150 calories

Mac Snack – Mac and cheese cubes, grapes – 110 calories

Obsessed Snack – Greek yogurt and honey graham sticks – 150 calories


The oatmeal was so hearty and such a grand portion ! I might add a little honey or nuts to make it even better. But this is a great little package even as is.

Awake Snack – Granola, apples, grapes, trail mix – 170 calories

Oatmeal and Apple – Whole apple, steel cut oatmeal (with turbinado sugar and raisins to add in)- 230 calories

Lifestyle Foods (http://www.lifestylefoods.com) have snacks and mini meals to satisfy your sweet tooth or your craving for savory food – they have it all. They provide nutritious, ready to eat, delicious snacks that compliment a healthy lifestyle.

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