Teriyaki give the chicken a great glaze that then gets nice and crispy when you put it on the grill. The flavor is simple and that means this dish pairs up well with a myriad of different sides.
160 calories per serving
4 4 oz. boneless skinless chicken breasts
1 c teriyaki sauce
¼ c lemon juice
2 t minced garlic
¼ t pepper
2 t sesame oil
Marinate chicken in all the mixed ingredients in a zip loc bag in the refrigerator for 24 hours. Heat grill and cook the chicken 6 minutes each side or until done.