This tastes much like the spinach dip you often find in a hollowed out bread bowl – but this one adds many more veggies and is a much healthier and lower cal option.
18 servings
170 calories per serving (2 T dip and 15-17 crackers)
1 c low fat sour cream
¼ c light ranch dressing
10 oz. frozen chopped spinach, thawed and well drained
1 shredded carrot
½ c finely chopped yellow bell peppers
Wheat Thins or Triscuits
Mix sour cream and dressing then stir in veggies.
Another favorite chosen for RETREAD week – I love a platter of stuff 🙂
Sometimes I just don’t want a prepared meal – I want to pick like I am eating appetizers at a party. This dish is also a great snack if you have the calories left from eating a lighter lunch and dinner that day. Add more veggies (carrots, radishes, cucs) to make it larger without adding many more calories.
1 serving
330 calories per serving
15 slices turkey pepperoni
15 Triscuits Thin Crisps crackers
1 Babybel cheese
10 green pimento stuffed olives
Celery Sticks
