Some time the best thing about a salad is all the stuff OTHER THAN the lettuce. So this one takes out the lettuce and leaves all the good stuff leaving you with a perfect serving of delicious veggies. If you don’t have Greek vinaigrette around the house, use any vinaigrette and add a splash of lemon and some oregano.
164 calories per serving
3 large tomatoes, chopped
1 medium cucumber sliced
½ c kalamata olives
½ c low fat Greek vinaigrette dressing
¼ c low fat crumbled feta cheese
Mix veggies and add dressing and toss to mix well.
Often times the best thing about a salad is not the lettuce, but all the other stuff ! And this salad agrees 🙂 No lettuce – – just all the good veggies in a great lemony dressing. If you have extra broccoli, throw it in. If you are out of celery, don’t’ sweat it ! Make this salad anything you want 🙂
82 calories per serving
1 yellow bell pepper thinly sliced
1 large cucumber, peeled and thinly sliced
2 stalks celery, diced
2 large carrots, shredded or sliced
6 radishes, sliced
1 T chopped parsley
2 T lemon juice
1 T oil
½ t garlic powder
Salt and pepper to taste
Toss tomato, cucumber, celery, carrots, radishes and parsley. Combine juice, oil, salt, pepper and garlic and mix well and then pour over salad and serve immediately.