All the potato goodness of original Shepherd’s Pie recipes, but using ground turkey instead of ground beef cuts down on a lot of calories and a lot of fat. This one dish meal is definitely a complete meal…very filling !
342 calories per serving
1 bag Oreida steamed mashed potatoes
Salt and pepper to taste
2 lb. ground turkey
1 onion, chopped small
2 carrots, chopped small
2 T Worchestershire sauce
1/4 t onion powder
1/4 t garlic powder
1/4 t parsley flakes
1 c frozen peas
2 T buttery spread
1/3 + 1/4 c fat free half and half
¼ c Egg Beaters
Preheat oven to 350 degrees. Prepare potatoes according to package instructions. Mash slightly then add chives, butter, 1/3 half and half and ¼ cup Egg Beaters. If they are still stiff, add up to ¼ c hot water.
Heat skillet on medium high, add turkey. Season with salt and pepper and brown it 5 minutes. Add onions and carrots and season with salt and pepper. Cook 5 minutes until veggies are softened. Add Worcestershire, onion powder, garlic powder and parsley. Reduce heat to low and cover and cook another 6 minutes. Stir and add peas and ¼ cup half and half.
Put turkey and vegetable mix into a deep 9×9 baking dish. Top with potatoes. Bake 20 minutes. Don’t over bake as turkey tends to dry out.