Steak with Mushroom Gravy

This is a very satisfying and enjoyable meal. The gravy is very tasty and there are just enough noodles to really make this dish not seem too ‘dietish’. Serve with Roasted Green Beans for a great complete meal.

Steak with Mushroom Gravy
Steak with Mushroom Gravy

4 servings
344 calories per serving

2 c raw egg noodles
Pam
1 lb. sirloin steak or filet mignon cut into bite sized pieces
1 T butter
2 T thinly sliced shallots
8 oz. sliced mushrooms
1 T minced garlic
1 T low sodium soy sauce
3 T flour
1 1/2 c fat free beef broth
1/2 t pepper
1/2 t salt

Cook noodles according to package directions and keep warm. Heat a large skillet on medium high and then spray with Pam. Add steak and cook 5-8 minutes to brown all sides. Remove from pan, cover, and keep warm. Melt butter in pan and cook shallots and mushrooms 5 minutes. Add garlic and cook a minute longer. Stir in soy and then sprinkle with flour. Cook, stirring constantly, about 1 minute. Add broth a bit at a time. Add salt and pepper and bring to a boil and cook 2 minutes. Return beef to pan and cook another 2-3 minutes.

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