This is one of those dishes that has everyone at the table making yummy noises 🙂 The cinnamon and cardamom are a FANTASTIC addition to the grapes. And the yogurt is really just a way to get the spices to stick to the fruit. The gingery goodness of the cardamom really makes this dish so be sure to add it in. Serve it as a dessert, a snack or a side dish.

4 servings
70 calories per serving

¼ c low fat vanilla yogurt
1/8 t cinnamon
1/8 t cardamom
1 c seedless green grapes halved lengthwise
1 c seedless red grapes halved lengthwise

Combine yogurt, cinnamon and cardamom – then mix in grapes and toss to coat. Cover and chill.