This is a way lower cal version than your typical scampi. Instead of floating in a lake of butter, this shrimp dish takes the scampi flavor profiles and makes it well affordable in terms of calories Use next to a pasta or rice dish (like paella) or use atop salads.

4 servings
46 calories per serving

1 lb. peeled, cleaned shrimp
Butter flavored Pam
Molly McButter
I Can’t Believe It’s Not Butter Spray
½ t salt
1 t garlic powder
1 t parsley flakes

Preheat oven to 350 degrees. Spray a baking dish with Pam. Lay the shrimp out without overlapping. Spray with the butter spray then sprinkle with a little bit of the Molly McButter. Finally sprinkle with garlic powder, salt, and parsley and bake 8 minutes or until done. Optionally sprinkle with just a bit of parmesan cheese just before serving.