These little cups from heaven are the perfect appetizer ! Take a awesome spinach artichoke dip and put it in a little wonton cup and you have a whole new recipe. You don’t need calorie laden dippers to scoop the dip, so you end up with only 60 calories per cup – you just can’t go wrong there !!
60 calories per serving
24 won ton wrappers
14 oz. can artichoke hearts, drained and finely chopped
1 c low fat shredded mozzarella cheese
10 oz. frozen chopped spinach, thawed, and squeezed dry in a colander
1/3 c light mayo
1/3 cc grated parmesan cheese
1/4 c finely chopped red or green peppers
2 cloves garlic, minced
Preheat oven to 350 degrees. Spray mini muffin pan with Pam and place 1 wrapper in each cup with the edges extending beyond the cut. Place muffin tins on a cookie sheet so you can easily grab them from the oven. Bake 5 minutes then remove from oven. Mix all the rest of the ingredients and fill the cups then bake 15 minutes or until heated through.