Category Archives: Mix and Match

Mix and Match 2

Mix and Match is where we take 2-3 recipes and match them up to create a complete meal that is tasty, filling, and nutritious. Flavor profiles are taken into consideration as are calories – these COMPLETE meals all come in right around 400 calories. So sit down and enjoy a BIG PLATE of food without any guilt !

399 calories

Baked Ham
Rice and Pasta with Parmesan
Roasted Grape Tomatoes

Baked Ham
Baked Ham
Rice and Pasta with Parmesan Cheese
Rice and Pasta with Parmesan Cheese
Roasted Grape Tomatoes
Roasted Grape Tomatoes

Mix and Match 1

Mix and Match is where we take 2-3 recipes and match them up to create a complete meal that is tasty, filling, and nutritious. Flavor profiles are taken into consideration as are calories – these COMPLETE meals all come in right around 400 calories. So sit down and enjoy a BIG PLATE of food without any guilt !

394 calories

Pan Fried Turkey Cutlets with Onions
Garlicky Oven Fries
Crispy Cauliflower

Pan Fried Turkey Cutlets Smothered in Onions
Pan Fried Turkey Cutlets Smothered in Onions
Garlicky Oven Fries
Garlicky Oven Fries
Crispy Cauliflower
Crispy Cauliflower
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