• Pan Fried Turkey Cutlets Smothered in Onions

    3
    PRINT THIS POST
    scissors
    February 23rd, 2012adminDinner, turkey

    4 oz. of turkey breast without any skin is only 153 calories – so if you’re looking for some larger portions or a pairing with a rich side dish, this is the way to go.

    Pan Fried Turkey Cutlets Smothered in Onions

    Pan Fried Turkey Cutlets Smothered in Onions

    4 servings
    163 calories per serving

    1 lb. turkey cutlets
    1 medium onion, in thin slices
    Salt and pepper to taste
    Onion powder to taste
    Pam

    Spray skillet with Pam and cook onions 5-7 minutes. Move onions to the side and place turkey cutlets in pan. Season and cook 3-4 minutes. Flip and re-season and place onion slices on top. Cook another 3-4 minutes or until cooked throughout. Total time will depend on the thickness of the cutlets. I often use the scallopine cutlets that are nice and thin and cook quickly.

    Related Posts with Thumbnails Tags: , , , ,
 

2 responses to “Pan Fried Turkey Cutlets Smothered in Onions” RSS icon


1 Trackbacks / Pingbacks

  • [...] Pan Fried Turkey Cutlets with Onions Garlicky Oven Fries Crispy Cauliflower Pan Fried Turkey Cutlets Smothered in Onions Garlicky Oven Fries Crispy Cauliflower FB.init("d5a748cc80b025c1f2f7272007aa7941");400 Calories or Less on Facebook [...]

Leave a reply