Most chicken sausages are 140 calories or so per serving making it a great low cal dinner or lunch alternative. They certainly don’t replace pork sausage, but take them for what they are and you won’t be disappointed in their spicy, sausage goodness 🙂 Try serving with Zesty Coleslaw and a small baked potato for a great meal.

1 serving
140 calories per serving (1 serving = 1 link)

Heat the grill or a frying pan and cook sausage until done throughout.