Cooking the bananas first brings out all the sweetness – so when you add in the tangy Greek yogurt, the 2 offset each other and you get a wonderful tasting breakfast or snack. The honey and nuts make a perfect topping.

4 servings
240 calories per serving

2 ripe bananas, peeled
2 ¼ c plain Greek yogurt
2 T honey
2 T chopped almonds or walnuts

Preheat oven to 400 degrees. Wrap the bananas in foil and bake 20 minutes then cool completely. Place banana in a bowl and mash with a fork. Add yogurt and gently fold then spoon into cups and sprinkle with nuts and drizzle with honey.