• Herbed Flank Steak

    July 15th, 2010adminbeef, Dinner, Kid Friendly, Summer

    The red wine really helps tenderize this steak – it was so very delicious. Serve with Sauteed Peppers and Onions for a great meal. Leftovers make a great addition to a cold salad – just slice thinly and toss with greens and dressing.

    Herbed Flank Steak

    Herbed Flank Steak

    8 servings
    221 calories per serving

    2 lb. flank steak
    ¼ c Dijon mustard
    ¼ c dry red wine
    1 large shallot, finely chopped
    2 T oil
    2 T fresh basil
    1 T fresh oregano
    1 T fresh thyme
    1 t salt
    ½ t pepper
    ½ t garlic powder

    Score meat with diagonal, shallow cuts and place in a zip loc. Mix the rest of the ingredients and pour into the bag, mix around well, seal and refrigerate 4-24 hours. Heat grill and cook meat 9 minutes each side or until desired doneness. Slice thinly across the grain.

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