Tag Archives: broccoli and cheese sauce

Broccoli and Cheese Sauce

This recipe even gets the kids eating broccoli…really ! And it couldn’t be simpler to prepare.

Broccoli and Cheese Sauce
Broccoli and Cheese Sauce

4 servings
72 calories per serving

6 c broccoli florets
1/2 c Tostitos Reduced Fat Zesty Cheese Dip or Salsa Con Queso (or any other similar calorie brand)

Boil broccoli florets in 5 qt. pot for 6 minutes. Broccoli will be semi-crisp. If you like it VERY crisp or VERY done, then adjust boiling time accordingly. Heat dip in microwave 20-30 seconds and immediately pour over hot broccoli.

This is the steamer basket I use:

If you prefer to use frozen broccoli florets instead, just steam according to package instructions and then pour the sauce over.

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