This recipe makes 5 silver dollar pancakes and you can eat them ALL yourself… for only 185 calories ! You might be tempted to make yourself 2 servings, but I tell you, these are so filling, you won’t have room ! Serve with sugar free maple syrup – at only 15 calories per ¼ cup, slather it all over 🙂

1 serving
185 calories per serving

1/4 c whole wheat flour
1/4 c ripe banana, mashed
3 T Egg Beaters
1 T skim milk (or more if the batter is too thick)
1/4 t baking powder
1/4 t vanilla
1 packet Equal
dash salt
dash cinnamon
dash nutmeg

Combine all the dry ingredients. Combine all the wet ingredients. Mix together. This is a thickish batter; it won’t be as thin as regular pancake batter. Cook 5 pancakes on a hot griddle.