Caramelized Pork

For those that like a little sweet with their savory, this is a great quick pork dish. The meat comes out nice and tender and the caramelized glaze is quite good ! Try Serving with Mushroom and Zucchini Orzo.

Caramelized Pork
Caramelized Pork

4 servings
200 calories per serving

1 lb. pork tenderloin cut into 1 inch slices
2 t canola oil
2 cloves garlic minced
2 T brown sugar
1 T orange juice
1 T molasses
½ t salt
¼ t pepper

Flatten the pork slices to ½ inch thick each (place between pieces of plastic wrap and pound with the bottom of a heavy skillet). Brown the pork in oil on medium high heat and then remove from the pan and keep warm. Saute the garlic in the same skillet for 30 seconds and then stir in the brown sugar, OJ, molasses, salt and pepper then return the pork to the pan and cook 4 minutes.

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