• ‘Who Dat?’ Superbowl Dip

    February 7th, 2010adminAppetizers, Snacks

    This is a great party dish and I’m serving it up for Superbowl. Unlike most of the other snacks that will be around, this one is low cal and nutritious so I will try and stay on the side of the table with this instead of the KFC wings ;)

    'Who Dat?' Superbowl Dip

    'Who Dat?' Superbowl Dip

    32 servings
    42 calories per serving (1 serving = 2 T)

    1 can refried black beans
    1 T chili powder
    ½ r cumin
    1 c light sour cream
    1 c shredded light cheddar cheese
    3 green onions, sliced
    1/3 c sliced black olives
    1 tomato, chopped

    Mix the beans, chili powder and cumin and spread on the bottom of a serving bowl or pie plate. Top with a layer of sour cream. Sprinkle with cheese, onions, olives and tomato. Refrigerate until well chilled. Serve with tortilla chips.

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