Either as a breakfast or a lunch, this egg sandwich is fabulous. It matches savory egg yolk with crisp spinach and creamy cheese and satisfies the soul 🙂
![egg spinach muffin-1 Egg and Spinach Muffin](http://400caloriesorless.com/wp-content/uploads/2011/12/egg-spinach-muffin-1.jpg)
1 serving
245 calories per serving
1 t butter
1 egg
Salt and pepper to taste
1 English muffin, split and toasted
1/4 c baby spinach leaves
1 wedge light Laughing Cow cheese (original Swiss or Garlic Herb flavored)
Melt butter and cook egg 2 minutes each side or until desired doneness. Sprinkle with salt and pepper. Spread cheese on toasted muffins, add egg and spinach and make a sandwich.
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