Tag Archives: teriyaki sauce

Ginger Shrimp and Broccoli

This recipe calls for cashews, but that raises the calorie count quite a bit, so depending on what I am serving on the side, sometimes I just leave off the nuts. Try serving next to a side of brown rice or some Homemade Flat Beads. Your family will love the fantastic authentic Asian flavors !

Ginger Shrimp and Broccoli
Ginger Shrimp and Broccoli

6 servings
270 calories per serving

1 lb. raw, cleaned, peeled medium shrimp
1 T minced peeled ginger
2 cloves garlic, minced
¼ c light teriyaki sauce
¼ c chicken broth
¼ t crushed red pepper
¼ t garlic powder
2 t oil
4 c broccoli florets
2 carrots, thinly sliced
1 c cashew halves
Pam

Mix shrimp with ginger and garlic and refrigerate for at least 1 hour. Cook veggies in oil with red pepper and garlic powder. Stir fry for 5 minutes them remove from pan and keep warm. Combine teriyaki and broth. Spray skillet with Pam and cook shrimp 5 minutes or until they turn pink. Add in the teriyaki mix and the reserved veggies. Cook 2-3 minutes. Just before serving, mix in nuts.

Snow Peas and Mushrooms

This side dish is great next to just about anything ! The flavor is mild and subtle, so it will go well with just about any meal, not just Asian dishes. And for only 83 calories, it’s a smart side.

Snow Peas and Mushrooms
Snow Peas and Mushrooms


4 servings
83 calories per serving

1 T sesame seeds, toasted
1 T olive oil
1/2 lb. snow peas
4 oz. mushrooms, thinly sliced
2 T teriyaki sauce

Toast sesame seeds by place in a hot dry skillet for 5 minutes, stirring frequently. Heat oil and sauté snow peas and mushrooms 4 minutes. Stir in teriyaki and sesame seeds.

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