• Shrimp and Pasta with Creamy Chipotle Sauce

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    April 16th, 2012adminDinner, FiberGourmet, Fish, Mexican, pasta

    This creamy sauce has a nice little kick from the chipotle pepper – you can kick it up as much as you want ! All the ingredients here mix to perfection and you end up with a winner dinner.

    Shrimp and Pasta with Creamy Chipotle Sauce

    Shrimp and Pasta with Creamy Chipotle Sauce

    4 servings
    371 calories per serving

    10 oz. FiberGourmet fettucine noodles (regular or flavored)
    1 T oil
    1 small onion, peeled and chopped
    2 garlic cloves, minced
    1 small bell pepper, sliced
    14.5 oz. can diced tomatoes, drained well
    1 canned chipotle pepper, minced, plus 1 teaspoon adobo sauce from the can
    1/2 t cumin
    1 lb. peeled and cleaned shrimp
    2 t lemon juice
    1 1/2 c fat free half and half
    1/4 c chopped cilantro
    Salt and pepper to taste

    Cook pasta according to package instructions. Heat oil in a large Dutch oven and sauté onion 4-5 minutes. Stir in the garlic, peppers, tomatoes and cumin and sauté another 4-5 minutes. Add chipotle, shrimp, lemon and half and half and cook 5 minutes or until shrimp are done. Add salt and pepper and cilantro. Stir in pasta and mix well.

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