Crock Pot Favorites
    Sausage and Bean Stew (Crock Pot)

    Sausage and Bean Stew (Crock Pot)

    What a great appetizer or lunch. The sausage, beans and garlic make a perfect stew. Served with cheese toast, this makes a great dish to serve to guests. Even with the bread, this dish comes in under 400 calories !! 6 servings 350 calories per serving 2 t oil 3 ...

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    Hamburger Soup (Crock Pot)

    Hamburger Soup (Crock Pot)

    This is so tasty – it’s something I have made many times and everyone who eats it is always delighted with the great heartiness and warmth. Beings this is a crock pot recipe, you can start this one before work, come home, drop in the noodles and in ...

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    Chinese Pulled Pork

    Chinese Pulled Pork (Crock Pot)

    This recipe was really interesting. Usually when you think of pulled pork, you expect a spicy Southwest flavor. But this one has an awesome Chinese sauce that is mellow and mild and is perfect with pulled pork. 8 servings 227 calories per serving 1/4 c soy sauce 1/4 c ...

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    Get the ’400 Calories or Less’ App and eBooks now !

    Get the '400 Calories or Less' App and eBooks now !

    I'm so very pleased to announce the 400 Calorie or Less App and eBooks ! The eBooks are now available for the Nook and the Kindle. There are 4 eBooks and they each host 40+ recipes to help you lose weight while eating the foods you love and ...

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    Easy Pork Carnitas

    Easy Pork Carnitas

    This is another great authentic recipe that cooks all day in the crock pot - it turns out a fantastically tender and juicy meat that is easily shredded and tastes great with a bit of lime and avocado. 4 servings 208 calories per serving 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon ground ...

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    Black Bean Chili (Crock Pot)

    Black Bean Chili (Crock Pot)

    This is one of the most awesome chili recipes I have ever made ! The depth of flavor was amazing. This is a truly authentic, rich, aromatic and spicy chili that is just plain PERFECT. Don’t forget the squirt of lime just before serving – it actually ...

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    Chicken Tortellini Stew (Crock Pot)

    Chicken Tortellini Stew (Crock Pot)

    This is a soupy stew or a thick soup :) Whatever it is, it's absolutely delicious. The sweet fennel adds just the little something different that makes this meal one of a kind. 6 servings 380 calories per serving 2 carrots, sliced 2 cloves garlic, minced 1 lb. boneless skinless chicken breast cut ...

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    Lasagna (Crock Pot)

    Lasagna (Crock Pot)

    Even traditional lasagna lovers like this one - and it is nice and easy to do. Start it at lunch time and have dinner ready 4 hours later. Take a look at my video below for instructions on how to layer it in your crock. 8 servings 275 calories per ...

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    July 7th, 2011adminDessert, Product Reviews

    You can’t imagine my pleasure at biting into a ‘healthy’ cookie and being so blown away by the flavor and texture ! These cookies are incredibly good. And with no added fat or salt, no preservatives, and no cholesterol, you just can’t find a reason to say ‘no’. Believe me, that’s a good thing.

    Almondina

    Almondina

    The first thing you notice when you bite into these great cookies is the perfect texture. Not so hard like a traditional biscotti that you break your teeth if you don’t dunk them, yet not soft or crumbly. These are perfect. They are much like a thin cross section piece of a traditional biscotti. But I believe the texture and the flavor are superior.

    These thin, light, crunchy cookies come in many flavors – one is better than the next. They are great for entertaining. But there is no reason to not ‘indulge’ (and I put that in quotes because you can barely consider this an indulgence considering there is no guilt!) all the time – no cholesterol, all natural and ONLY 99 CALORIES for 3 cookies (original and bran).

    Almondina

    Almondina

    Like all the best recipes, this one was Grandma’s secret recipe until the end of her life. We are so glad Zaliouk has made them available for us all. Try all the great flavors – original, sesame, cinnaroma, bran treats, gingerspice, pumpkin spice, choconut and chocolate cherry. Each is packed with nuts and full of flavor. I think my favorite is chocolate cherry, though the original keep calling me back to the package :)

    Get your ALMONDINA biscuits (named after Grandma Dina) now ! You can order online or they are available locally in most areas (I’ll be getting mine at Whole Foods and Trader Joes). Head on over to almondina.com for more information.

    I am so addicted !!

    Almondina

    Almondina

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